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Yathaparu
₹
499.00
Rheumatoid arthritis, Osteoarthritis, Osteoporosis, Fibromyalgia, other aches, and pains
Yathaparu quantity
Add to cart
SKU:
yathaparu
Category:
Yoga Courses
Suitable for:
Rheumatoid arthritis, Osteoarthritis, Osteoporosis, Fibromyalgia, other aches, and pains
Duration:
4 Months
Practices covered:
Warm up
Standing asanas
Supine asanas
Prone Asanas
Seated asanas
Pranayama
Shavasana
Whats Included:
24/7 access to course
Asana correction program every 5 days
Doctor recommended yoga protocols
Instructions
Maintain gap of 3.5 hours from last meal
Wear loose fitting, breathable clothes
Anti slip Mat
Empty Bowels before starting practice
Be consistent to see results
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