Yathaparu

₹499.00

Rheumatoid arthritis, Osteoarthritis, Osteoporosis, Fibromyalgia, other aches, and pains

SKU: yathaparu Category:
Suitable for: Rheumatoid arthritis, Osteoarthritis, Osteoporosis, Fibromyalgia, other aches, and pains
Duration: 4 Months Practices covered:
  • Warm up
  • Standing asanas
  • Supine asanas
  • Prone Asanas
  • Seated asanas
  • Pranayama
  • Shavasana
Whats Included:
  • 24/7 access to course
  • Asana correction program every 5 days
  • Doctor recommended yoga protocols
Instructions
  • Maintain gap of 3.5 hours from last meal
  • Wear loose fitting, breathable clothes
  • Anti slip Mat
  • Empty Bowels before starting practice
  • Be consistent to see results

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