Home
About Us
Global Doctors
Specialities
Orthopaedics
Paediatrics
Neurology
Critical Care
Pulmonology (Lungs Specialist)
Dermatology
ENT
Endocrinology
General Surgery And Surgical Gastroenterology
Internal Medicine
Urology
Cardiology
Physiotherapy
Pain Management
Plastic, Aesthetic And Microvascular Surgery
Rheumatology
Ophthalmology
Doctor Signup
Contact Us
Blog
Book Video Consultation
Amazing Care Assist
Search
Prasoothi
₹
499.00
Post Natal Yoga (0-45 days from delivery)
Prasoothi quantity
Add to cart
SKU:
prasoothi
Category:
Yoga Courses
Post Natal Yoga (0-45 days from delivery)
Suitable for:
Post C-section
Normal labor
Back, Neck and pelvic floor strengthening
Improving sleep quality and anxiety
Duration:
45 days
Practices covered:
Warm up
Standing asanas
Supine asanas
Pranayama
Whats Included:
24/7 access to course
Post-Pregnancy friendly asanas
Doctor recommended yoga protocols
Instructions
Maintain gap of 3.5 hours from last meal
Wear loose fitting, breathable clothes
Practice on bed if not possible to do it on the floor.
Empty Bowels before starting practice
Be consistent to see results
Related Services
Urine Profile
₹ 600.00
Naari - Manage PCOD
₹ 499
Janani
₹ 499
View all services
